Shifts in the number of daylight hours—due to changing seasons or long-distance travel—can have varying effects on people. For some, limited daylight hours can sap energy. For others, the effects can be more serious. After putting in 33 hours of research—including reading two books and five comprehensive studies on the subject and interviewing one of the scientists who discovered seasonal affective disorder SAD —we concluded that the Carex Day-Light Classic Plus is the best light therapy lamp to treat SAD symptoms. You should use a SAD lamp or light box only under medical supervision, as it is in fact a medical device. This light has all of the specs our expert sources recommend, as well as a reasonable price and a generous warranty.
Best light therapy lamps 2021: Top SAD lamps for easing the winter blues
13 Best Facial Sunscreens of | Best Sunscreen to Wear Under Makeup
If you are trying to find the best red light therapy devices, you are probably already aware of the many different conditions and symptoms it can treat and soothe. Unsurprisingly there is a huge number of products available. So we are here to help. So it is hardly surprising that those who have tried it swear by the therapy, or that there are so many products available! No matter which symptom you are trying to reduce, you will be spoilt for choice for products, so take a look at our reviews to find the right one for you.
The Best Light Therapy Lamp
When people talk about "the future of skincare," I don't think any of us predicted something quite so futuristic. Whether you're a serial Instagram scroller or just have your thumb on the pulse of the newest, coolest skincare innovations, you've probably heard a little something about LED skin therapy. In the past, these fancy treatments were only available under the practiced hand of your aesthetician for in-office treatments.
Finding the best sunscreens for your face is harder than it should be. For real, though, sunscreen is important! Not only does UV exposure cause cosmetic issues like dark spots and wrinkles, it can also exacerbate some skin conditions including acne!